Services
My approach to counseling
My method of counseling encompasses a variety of approaches, including cognitive-behavioral therapy (CBT), client-centered counseling, acceptance commitment therapy (ACT). Once a client's counseling goals have been established, we can begin to formulate a practical approach toward achieving those goals in a manner that produces positive change.
Supporting:
Adults
Adolescents
Couples
Areas of Experience:
Depression
Anxiety
Trauma
Life transition
Pre-martial
Couples
Self Image
Women’s Issues
Grief